WEIGHT LOSS TIP OF THE DAY!

Today's Weight loss Tip: Know the amount of calories you need to burn daily or weekly to lose one pound. 

If you know exactly how much weight you want to loose, then you should know how much calories you need to burn a day or a week to drop off at least a pound. Hence the importance of knowing your daily calories limit.  The average daily intake of calories for a man is 2500 and for a woman is 2000.  It is not always easy to keep track.  But what I have found helpful is if you have a staple diet, then this can help, as you can check how much calories each food type has. Then if in any given day you go over, you will know how much you need to burn. A safe rate of weight loss is half to one (½ -1) pound per week.  You will need to burn an extra 250 calories per day to lose half (½) pound per week and 500 calories per day to lose 1 pound per week.  You can do this by walking 4 miles per hour for 60 minutes and doing 500 skips per day.  This has been a very effective method for me. So make the efforts today, you will be happy with the rewards. Great walking, lets go!

Pure Green Coffee Bean Plus Burn Fat No Exercise or Diet

PURE GREEN COFFEE BEAN PLUS
Hello World! I want to take this opportunity to welcome all you lovely people to my weightsnipper blog.  Here I will be reviewing the most effective weight loss products and give you the facts and my honest opinion.  The product I am reviewing today is an excellent one; Pure Green Coffee Bean Plus Burn Fat without Exercise or Diet.

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WHAT IS GREEN COFFEE BEAN

Green Coffee Beans are fresh coffee beans that have not been roasted.  It contains a compound called Chlorogenic Acid which is the active weight loss compound in pure green coffee beans.

Research have shown in a study presented by the American Chemical Society's National Meeting in  San Diego, that 16 overweight young adults took a low dose of green coffee bean extract, by turns a high dose of the green coffee extract lost an average of 17.5 pounds in 22 weeks and reduced their overall body weight by 10.5%.

THE EFFECTIVENESS OF GREEN COFFEE BEAN FOR WEIGHT LOSS

The Chlorogenic acid found in Green Coffee Beans is a natural phytochemical found in many plants, it holds promise to many aspects of health and is less potent to caffeine, but is very high in concentrations in the Green Coffee Beans. It is also believe to decrease the absorption of dietary carbohydrate. It inhibits the release of glucose into the blood, mainly after meals, as a result, it aids in helping people lose weight and shed pounds fast.

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The Pure Green Coffee Bean Plus Capsules is a 100% natural product and made from Pure Green Coffee Beans.  The amazing thing about this product is that it allows you to burn fat without more exercise; maximize results by enhance fat effects from diet.  There is no side effects, a non drug formula, perfectly safe to take. Let me give you some benefits of using this fantastic Product.

BENEFITS

1. Green Coffee is a potent, natural antioxidant that helps protects the body.
2. Blended with other powerful natural fat burning ingredients.
3. Enhances healthy weight management.
4. Caffeine helps release fatty acids from fat stored in the body.

So if you are thinking about a fast, easy and effective way to lose weight, Pure Green Coffee Bean Plus Burn Fat Capsules is the right product for you. You can get this product now from http://www.mb103.com/lnk.asp?o=6021&c=918273&a=34913

Please post a comment and let me know if you have used this product before or is using at the moment.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.  Please read label thoroughly before use.